* * * FLASH * * * Attention Coaches! All 2008 athletes have been advanced one grade for the 2009 Cross Country season. 2009 Rosters are now available for you to maintain for the fall. Incoming freshmen and new runners must be added. Athlete Registration has some new features to make your life easier. Check it out under Athlete Registration Instructions.

ALL RUNNERS MUST BE REGISTERED ONLINE AT THIS WEBSITE BY NOVEMBER 7, 2009 BY 10:00 PM PST.

To register your athletes for this meet, you must Login using the Username and Password provided for your team on the Teams By Division page. Your team's name, division, and registration logIn are listed alphabetically by Division (I, II, III, IV and V).

The registration screens can be found under the Athlete Registration menu on the left, or by clicking the links below:

1. Build a Roster of athletes (Upload Athletes) or (Add an Athlete)
2. Change or Delete Athletes (Maintain Roster)
3. Select Athletes from the Roster to Register for the meet (Register Athletes in Meet)

For detailed instructions on creating a file to upload your roster as well as using the Athlete Registration web pages, go to Athlete Registration Instructions.

For help with anything contained in these instructions (other than team registration business requiring Coach Varvas’s attention), please feel free to e-mail Workbench Software’s TeamTrax Support or call 888-598-3431 for a real person between 8:00am and 5:00pm Pacific Time, Monday through Saturday. Support hours will be extended until 10:00pm on November 7, 2009. 

You will find that they are very helpful.